Nike+ Number Twenty-Nine
You were a good Ma dog. I hope you are happy now resting in the sun and playing again with your friend Princess across the rainbow bridge. Even toward the end I hear you continued your black stealth dog duties in the mornings. May you find peace and lots of good bones to chew.
http://nikeplus.nike.com/nikeplus/v1/html/milestones/print_certif.html?id=1017777835®ion=us&language=en&locale=en_us&dateFormat=MM/DD/YY
So today I have my computer at work so I am going to attempt to write a blog. Nothing particularly interesting is happening, but here it is anyway. I have been running each day since the beginning of last week (even though last Tuesday I only ran at aerobics). Since I started I can detect a noticeable difference and believe I am getting stronger, which is keeping with my goals. Work continues so be a bit tedious at times, but I’m still enjoying being back at Shikama Higashi. I will miss it next year when I’m back in the states.
I have gone off my rocker with the exercising, but it's been good ^^. I feel very good these days (well minus being sore all the time). In case you are wondering if this is leading up to something the short answer is yes and no :P. If you want the long answer here it is. I would like to become more fit and toned, but the real reason for the running around is I plan to do a half marathon again probably sometime in the next few months if i can find a good one.
So I had a Prefontaine moment today. I was doing an "easy ten" and when I got home my foot was bloody. It had even made it through to the outside of the shoe. Unfortunately for me it wasn't nearly as cool as "Pre" it was just my toe nail cutting into the bottom of the toe next to it. It happens occasionally, but it just made me think of the running legend when I looked down after my run and saw a bloody patch on my shoe.
Complete shut down by my co-worker, lol. She said "No Thanks. I want to focus on my work." to my question of if she'd like to get some coffee. Cross her off the list ... Lol.
Just signed up for Skype. My screen name is TevenCLH. In case you don't know what it is, its a chat program similar to AIM. But, if you want to pay for it you can also make calls to phone numbers too. Anyway, incase you don't have AIM and do have Skype add me to your list and we can chat sometime.
So it's been a while since I wrote a proper blog so here ya go. Yesterday was my birthday. It was lots of fun. We had a "pot luck" dinner on the patio of the second floor for me and Taube (Her B-day is Monday). The rule was no store bought foods and for the most part that was followed. We had lots of good home made foods including a cake baked by one of the friends of Julian.