Japan Times

Friday, February 29, 2008

Nike+ Number One Hundred



Pretty sad showing for number 100, but today was the first time I've run without a brace in a week so took it easy.

Thursday, February 28, 2008

Nike+ Number Ninety-Nine



Wow hard to believe I've done 99 runs already!

Wednesday, February 27, 2008

Nike+ Number Ninety-Eight



Getting there

Tuesday, February 26, 2008

Nike+ Number Ninety-Seven



Another easy one

Monday, February 25, 2008

Nike+ Number Ninety-Six




Just a short run to test my ankle. Incidentally this run put my overall total to 666.03 >=) ... how devilish

Friday, February 22, 2008

Nike+ Number Ninety-Five



Just a slow easy run with my buddy Bill.

Thursday, February 21, 2008

BILL!


Bill one of the Aussies who left from last year has returned! The Himeji BOE was only able to find 6 of 8 new Aussies and Bill (no doubt through sheer stuborness) was able to secure one of the vacant spots. Aussies have contracts only for one year and don't have the option to renew through the sister cities program. However, Bill has made this a special case. On a side note it will be good to have another running partner again. Yoko can only run once a week and so with Bill in the mix again it won't be so solitary out on the roads all the time.

P.S. I also got a hair cut today.

Nike+ Number Ninety-Four

Wednesday, February 20, 2008

My Daemon

Nike+ Number Ninety-Three

Tuesday, February 19, 2008

Nike+ Number Ninety-Two

Monday, February 18, 2008

Nike+ Number Ninety-One

Sunday, February 17, 2008

Nike+ Number Ninety



This was by far the most difficult run for me to complete in quite some time.

Saturday, February 16, 2008

2008 Resolution on Nike+

Friday, February 15, 2008

Nike+ Number Eighty-Nine



Same route as yesterday ... much better time :)

Thursday, February 14, 2008

Nike+ Number Eighty-Eight



Wow I was slow today :(

Wednesday, February 13, 2008

Nike+ Number Eighty-Seven



Interesting graph...

Tuesday, February 12, 2008

Nike+ Number Eighty-Six

Monday, February 11, 2008

Snowboarding

So I went snowboarding yesterday for the first time in a long while. Basically I had to start from square one again. The first hour or so I spent trying to stand up. Once I was able to stand up my muscle memory took over and I was able to board with relative ease. That isn't to say that I didn't fall down a lot. I did and I am sore today because of it. However, by the end of the day (which was short unfortunately only 4 hours on the slope)I was able to tackle the mountain and made it down in one piece. FROSTY LIVES! (this is a reference to a comedian who talks about wearing white snow gear) Here are a few pictures.

http://gallery.mac.com/sharvey05#100040

Nike+ Number Eighty-Five

Friday, February 08, 2008

Nike+ Number Eighty-Four



Short run to round out the week ... off to the gym now to finish up. Rest tomorrow. Snowboarding Sunday. See you again on Monday.

Thursday, February 07, 2008

Nike+ Number Eighty-Three

Wednesday, February 06, 2008

Nike+ Number Eighty-Two



Slow shoes this week ;(

Tuesday, February 05, 2008

Nike+ Number Eighty-One

Monday, February 04, 2008

Nike+ Number Eighty

Sunday, February 03, 2008

Nike+ Number Seventy-Nine

Saturday, February 02, 2008

Nike+ Number Seventy-Eight